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最近感觉对发球有了新的领悟，准备翻译一下** Tennis的发球篇，文章太长，需要大家给我动力。

靠 这也和谐

第十二章 发球
如何提高你的发球：要理解这是在头上打的正手
lz：非常经典

加油！

刚好我要学网球........


I have been putting off the serve because I have serious doubts merely reading how to improve will benefit you. Here athleticism and practice are paramount to improvement. I can both lead you to the water and make you drink, but I have found that isn't enough. Be that as it may, I will try my simple best to lay out a path and an understanding to this unique stroke.
我一直没有写发球这个环节，是因为我对靠阅读文字就能提高你的发球水平表示严重的怀疑，对发球来说天赋和不断的练习才是关键。但我会尽我的最大努力来解释一下这种独特的击球。

How did I get my serve? I don't remember. My first influential teacher I remember, Mr. Ferrari, had athletic grace and could style, and certainly my later "finishing coach," Mr. François Savy, was a great player with great body sense. My own father is athletic and very coordinated but he was a musician in his heart of hearts. I did watch Rod Laver play quite a bit and up very close as a kid, as well as all the guys on the tennis tour back then, and I have to say they served more gracefully than the talent we have today. Is that why we love Federer so much, and before him Sampras?
我是如何学会发球的，已经记不起来了。我有很多的老师，而且在我小时候，我还近距离看过Rod Laver打球，还有很多其它的球员，我不得不承认，他们的发球比现在的球员优雅的多。而这不正是我们如此热爱费德勒和桑普拉斯的原因吗？

而这不正是我们如此热爱费德勒和桑普拉斯的原因吗？
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被你发现了~

I remember a tossing drill, a racket acceleration drill, a wrist snap drill, and agracefulness drill for flexibility, fluidity, and muscle memory which I'll share with you. But how does it really all come together? Practice, lessons, supervision. I continue to surprise myself when teaching someone how to serve, there is still so much to know and see. Here goes.
我记得有抛球的练习，有加速拍头的练习，有甩腕的练习，有优雅的练习为了更好的柔韧性和流畅性，还有肌肉的记忆，这些我将和大家分享。但是这些东西如何整合在一起？练习，学习，指导。在我教我的学生发球时我常常感到吃惊，我发现仍然有很多东西等待我去学习。好的，现在我们开始吧。


Actors have to GIVE when under the spotlight; public speakers have to RELAX with an audience; politicians learn to SMILE for votes, and of course lie.
在聚光灯下演员要解放天性，在听众面前演说家要放松，政治家为了选票要学会微笑，当然还有谎言。

求连接！！！平击不进，侧旋感觉怪怪的= =

Tennis players have to OPEN UP to improve their serve. They have to open themselves physically, psychologically, emotionally. This, for me, is the precursor to improvement: Open up. To do this you need to stand well, engage the arms fully, toss higher to make more time in order to take more time, get the body to flex, swing with gusto, reach for more. Dare to miss. You need Cojones.
为了提高发球，网球运动员要放开自己，身体上，精神上。对我来说这是关键。很好的站姿，充分地运用手臂，更高的抛球为了有更多的准备时间，保持身体的弹性，充满激情的挥拍，更多的生长，不拍失误。要有种